macrobiotic lunchbox bento 2011/5/31

Today Macrobiotic lunch box for my husbonad.

menu:

Soy meet and burdock　cooked in soy sauce

uno-hana(okara)

Arame and rice noodle

Pumpkin saute

radish and dries yound sardines

and Brown rice.

Arame is one kind of sea weed.

This is not so popular among not macrobiotique people in Tokyo. I've never known Arame before I began macrobiotique.

But in Shimane、Mie、Tokushima prefecture, they use Arame　on a daily basis.

2011/5/30 Luch box bento

Today Macrobiotic lunch box for me.my husband

menu:

Komatuna with seaweed(shio-kobu).

konnyaku

Grazed carrot (apple juice, salt)

Sauted lotus root

Stuffed Deep fry tohu (Pumpkin)

and Brown rice.

The rainy season(Tuyu season) started in Tokyo.

It is so earier than usually.

2011/05/26 lunch box for me

Today Macrobiotic lunch box for me.

menu:

Komatuna with seaweed(shio-kobu).

Deep fried Tofu card and dried mashroom

Pumpkin

Pumpkin and dumpling

Lotus root saute

and Brown rice.

Today, my husband dose not need bento, this is for me.

2011/5/24 Lunchbox Bento

Today Macrobiotic lunch box for my husband.

menu:

Komatuna with sesame seed

Deep fried Tofu card Sautes

Hijiki

Pumpkin and dried tofu stew

carrot and baby sardines

and Brown rice.

Hijiki is very popular see weed in Janpan.

Stewed with konnyaku and Lotus roots.

Deep fried Tofu card is usually called as "Atuage".

Dried tohu is called as "Koya-Dohu".

2011/5/23 Lunchbox

Today Macrobiotic lunch box for my husband.

menu:

Lotus root dumplings

Glazed carrots

Komatna Namul

Soutes Pumpkin

Deep fired tohu

and Brown rice.

LOtus root dumprind with sweet and sour sause.

carrots are grazed with apple juice and littel bit of saults.

Komatuna (Japanese Mustard Spinach)is a kind of vesitable veru popular in Japan,especialy in east.